Our services

To learn more about the cost of each service, and if we accept your insurance plan, visit our Insurance and Rates page.
To learn more about the different styles of therapy we specialize in, visit our Team page.

Individual Therapy

Explore and process your thoughts and emotions related to past or present stressors, gain a deeper understanding of your mental health, and work toward your personal wellness goals.

Diagnostic Assessment

Initial sessions include a diagnostic assessment to evaluate your mental and physical health, gain a better understanding of you and your life, and establish meaningful goals. If applicable, this process may also result in a mental health diagnosis based on your symptoms. For children ages 0-5, the process typically takes multiple sessions to complete.

Supervision & Consultation

Are you an LSW or LGSW seeking supervision for licensure, or another provider seeking consultation? Contact Kristle at (320) 221-9892 today to learn more about supervision/consultation offered by True Compass.

Family Therapy (with client present)

Enhance family communication, navigate conflicts, and work toward shared goals. Family therapy can also provide valuable support for loved ones of individuals currently in therapy.

Family Therapy (without client present)

Family support sessions (without the client present) can be helpful for parents or family members of current clients. Families can receive education about mental health, learn ways to support the client, and gain helpful insight.

Perinatal Mental Health

Support for parents and families to navigate the postpartum period with confidence and understanding.